• How to Change Anything in 3 Power Steps

    Many people use New Years as a time to set new goals, start new projects or revitalize old ones. Losing weight, making more money, finding a new relationship, or a new job, or becoming self employed are always at the top of most lists.

    Fact is – most people already know what they need to do, what they want or need to change in their life. Its usually painfully obvious. What they don’t know is how to get it done. 
    Here are my 3 Power Steps to changing

Your Future is Now!

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    Future is Now!

    I'm fascinated with the future!  It's where we all are headed with the passing of every second.  I've also discovered that a growing number of people are way ahead of me in thinking about and
  • Why the World is Better Than Ever…

    Why the World Is Better Than Ever—and Will Get Better StillIf you read or watch the news, you’ll likely think the world is falling to pieces. Trends like terrorism, climate change, and a growing population straining the planet’s finite resources can easily lead you to think our world is in crisis.

    But there’s another
  • Video: Conversation with the Dalia Lama

    Technology and Compassion: A Conversation With the Dalai LamaFrom how we get around to how we spend our time to how we manage our health, technology is changing our lives—not to mention economies, governments, and cities around the world. Tech has brought good to individuals and societies by, for

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    What Do Doctors Do When They Get Sick.

    Here's a video of a Doctor who came down with MS.  For 7 seven years she followed the conventional wisdom of the best doctors she could find... and slowly progressed into a wheel chair.  This video tells the tale of how she rescued herself by changing her diet and returned to health in a fairly short time.  She gives recommendations for the diet she used and it certainly looks simpler that

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  • MBA – Weight Loss Kickstart


    Need to Lose Some Weight?
    For most of us, losing weight is not easy and keeping it off is just as hard.  This free MBA - Weight Loss Kickstart Special Report contains 33 pages of up-to- date diet, training, and lifestyle changes to start you on the right track for an accelerated weight loss
  • Video… Sugar: The Bitter Truth

    Dive into the details of the "High Fructose Corn Surup Controversy with Dr. Robert H. Lustig, MD, UCSF Professor of Pediatrics.

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Keep up to date with the latest Mind - Body Research. Monthly newsletter keeps you informed with the newest "how to do it" information. Covers training, diets, new science, programs etc.